6 Ways Knitting Improves Mental Health

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#knitting #health #mental_health

Thank you to the originator of this blog post. It’s very important that people know about mental health. I enjoy knitting and crochet and basic sewing, arts in all forms and more.

Petite Girls Guide

Knitting is a craft that has been enjoyed by many for centuries. The benefits of knitting are far greater than the finished scarf, hat, gloves, blankets, sweaters, etc. Knitters further benefit from the neuroscience behind the bilateral, rhythmic, automatic movements. Knitters also benefit from the combination of physiological, behavioral, psychological, and social benefits experienced by […]

http://northshorementalwellness.com/2015/02/12/6-ways-knitting-improves-mental-health/

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